7 Chiropractic Myths That Could Be Hurting Your Health

Posted on June 27th, 2024.

Chiropractic care has been a cornerstone of holistic health for over a century, offering a non-invasive approach to treating various musculoskeletal issues. 

Despite its widespread use and proven benefits, many misconceptions about chiropractic care persist. These myths can deter individuals from seeking the care they need, potentially exacerbating their health issues. 

In this post, we will debunk some of the most common chiropractic myths and explain how they could be hurting your health.

What is Chiropractic Care?

Chiropractic care is a health discipline focused on diagnosing and treating neuromuscular disorders through manual adjustment and manipulation of the spine. Chiropractors aim to reduce pain, improve functionality, and enhance the body’s natural ability to heal itself. 

This practice is based on the belief that proper alignment of the body’s musculoskeletal structure, particularly the spine, enables the body to heal without surgery or medication. Chiropractors use a variety of techniques to adjust the spine and other joints, helping to alleviate pain, improve mobility, and support overall health. 

Despite the effectiveness of chiropractic care, many myths persist, often stemming from misinformation or misunderstanding. Let’s explore some of these myths and uncover the truth behind them.

7 Chiropractic Myths Debunked

There are many misconceptions around chiropractic care. Here, we address and dispel seven common chiropractic myths, explaining how they could be negatively impacting your health and revealing the facts behind them.

1. Chiropractic Care Isn’t Safe

Many people believe that chiropractic adjustments are unsafe and can cause more harm than good.

How It Could Be Hurting Your Health

Avoiding chiropractic care due to safety concerns means missing out on effective treatment for back pain, neck pain, and other musculoskeletal issues. Left untreated, these problems can worsen over time.

The Truth

Chiropractic care is a safe and effective treatment when performed by a licensed and trained professional. Numerous studies have shown that chiropractic adjustments are safer than many common medical treatments, such as long-term use of pain medications or invasive surgeries. Chiropractors are trained to perform adjustments safely and effectively, with minimal risk of complications.

2. Chiropractors Aren’t Real Doctors

Some believe that chiropractors aren’t real doctors and lack the necessary training to provide effective treatment.

How It Could Be Hurting Your Health

This misconception may lead individuals to disregard chiropractic care as a valid treatment option, missing out on its potential benefits for pain relief and improved mobility.

The Truth

Chiropractors are highly trained healthcare professionals who must complete a rigorous education and licensing process. They hold a Doctor of Chiropractic (DC) degree, which involves extensive study of the human body, including anatomy, physiology, and neurology, as well as hands-on clinical training. Chiropractors are licensed by state boards and are required to continue their education to maintain their licensure.

3. Chiropractic Care Is Only for Back Pain

Many people think chiropractic care is only beneficial for treating back pain.

How It Could Be Hurting Your Health

Limiting chiropractic care to just back pain means missing out on its potential benefits for other conditions such as headaches, neck pain, joint issues, and even digestive problems.

The Truth

While chiropractic care is highly effective for treating back pain, it can also address a wide range of other health issues. Chiropractic adjustments can help with neck pain, headaches, migraines, sciatica, sports injuries, and more. Chiropractors also provide holistic care, including nutritional advice and exercise recommendations, to support overall health and wellness.

4. Chiropractic Adjustments Are Painful

Some people fear that chiropractic adjustments are painful and uncomfortable.

How It Could Be Hurting Your Health

Fear of pain may prevent individuals from seeking chiropractic care, prolonging their suffering from treatable conditions.

The Truth

Chiropractic adjustments are generally not painful. Most patients report feeling relief and improved mobility after an adjustment. The techniques used by chiropractors are designed to be gentle and precise, targeting specific areas to alleviate pain and restore function. Any discomfort experienced during an adjustment is usually mild and temporary.

5. Once You Start, You Have to Keep Going Forever

A common belief is that once you start seeing a chiropractor, you have to continue treatment indefinitely.

How It Could Be Hurting Your Health

This myth may deter people from starting chiropractic care, fearing a lifelong commitment rather than a solution for their current health issues.

The Truth

The frequency and duration of chiropractic care depend on the individual’s specific needs and health goals. While some patients benefit from regular maintenance visits to manage chronic conditions or prevent future issues, others may only need a few sessions to address acute problems. Chiropractors work with patients to develop personalized treatment plans that fit their needs and preferences.

6. Chiropractic Care Isn’t Supported by Scientific Evidence

Some people believe that chiropractic care lacks scientific support and is not evidence-based.

How It Could Be Hurting Your Health

Dismissing chiropractic care due to perceived lack of evidence may lead individuals to rely solely on medications or invasive procedures, missing out on a holistic approach to pain management and healing.

The Truth

Numerous studies and clinical trials have demonstrated the effectiveness of chiropractic care for various conditions. Research supports the use of chiropractic adjustments for relieving back pain, neck pain, headaches, and improving overall musculoskeletal health. Additionally, chiropractic care is recognized by many health insurance plans and is recommended by medical professionals as a safe and effective treatment option.

7. Chiropractic Care Is Expensive

There is a perception that chiropractic care is costly and not covered by insurance.

How It Could Be Hurting Your Health

Believing that chiropractic care is unaffordable may prevent people from seeking the treatment they need, leading to prolonged pain and reduced quality of life.

The Truth

Chiropractic care is often covered by health insurance plans, including Medicare and Medicaid. Many chiropractors offer flexible payment plans and affordable rates to ensure patients can access the care they need. Moreover, investing in chiropractic care can be cost-effective in the long run, as it may reduce the need for expensive medications, surgeries, and other treatments.

Related: The Hidden Damages to the Body from Car Accidents

Final Thoughts

Debunking these common chiropractic myths can help you make informed decisions about your health and well-being. Chiropractic care offers a safe, effective, and holistic approach to treating a variety of musculoskeletal issues and improving overall health. By understanding the truth behind these myths, you can take advantage of the many benefits that chiropractic care has to offer.

At Dr. Biggs Chiropractic Inc., we specialize in providing comprehensive chiropractic care, physical therapy, massage therapy, and nutritional and health coaching services. Our team is dedicated to helping you achieve optimal health and wellness through personalized treatment plans and expert care.

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If you have any questions or would like to schedule an appointment, contact us at (678) 469-5635 or email us at [email protected]. Let Dr. Biggs Chiropractic Inc. help you on your journey to better health with our professional and compassionate chiropractic services.

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